After making myself get up this morning I could barely walk. The back of my calves are killing me. I feel like going for a really long walk this morning with Brighton strapped in the stroller. So that is probably what we'll head out doing when I am done here. I get on the scale each morning and have been slightly discouraged at what I have been seeing. I know this is all going to take time, and I am fine with that. I also know that my food selections have not been the best lately I am working on that, that is why I am here, right? As I am typing along I am eating a banana. Did you know that banana's are somewhat high in sugar? I learned all the fruits I like are not necessarily the better choice when it comes to selecting fruit in the grocery store. Pretty much all of the fruit I really enjoy are really high in natural sugars...BOO! Work is on the agenda again today. I'll see ya all later tonight to finish out the night.
So it is way to early in the morning but I never got around to finishing the day yesterday. After work I was completely exhausted, came home and crashed. After running/walking yesterday I could barely move after I put Bri down for his nap. I was literally crawling to the bathroom, my calves are still killing me. I feel alot better when I am up and moving but to get up is the real test. Let's finish out the day yesterday. I had two big bowls of salad for lunch with some italian dressing on them. It was delicious and I did not feel guilty for having two bowls full. I snacked on some carrots and finished the night off with a cup full of Spaghetti. Now, if most of my days would look like this, I would be in good shape. Here's to continuing my journey :)
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